"The Journey of a thousand miles begins with a single step" Lao Tsu

Let's take that journey together! I can teach you to put anxiety in "its" place. I have many tools at your disposal to add to your toolbox.
Client Portal
Offers Telehealth
Appointments
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Online Payments
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Insurance

About

Since you decided to reach out, I am willing to listen.

I learned how helpful psychotherapy was when I became a client myself. Having experienced trauma in my life many years ago, I decided to become a marriage and family therapist with a specialization on trauma informed care (EMDR) and help individuals the same way I was helped. I know how hard it is to reach out! There are many obstacles and myths we give into but once you make a connection, the journey gets easier. Please call or email me so we can discuss how I can be of assistance.
Ena Pena
MS, LMFT

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Individual/Family Therapy

Insurance Accepted

  • Oscar
  • Aetna
  • United Healthcare
  • UMR
  • Cigna/Evernorth
  • Avmed

Testimonials

“ Ena has an amazing way of guiding you to a solution rather than telling you what to do or even giving her opinion. She has really helped me manage my anxiety, something I have suffered with for over 10 years.”

Existing Client

“I always feel that she truly listens to me and always helps me think things through on my own so that I can heal on my own time. I can talk to her about anything, she is such a genuine person. I am thankful to have found Ena. She's amazing at what she does.”

Existing Client

Location

Where you can find us

Ena Pena MS LMFT/Lemonade Therapy LLC

9633 W. Broward Blvd. Suite 7
Plantation, FL 33324-2332

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